Yoga for Every Back Out
in Australia
A travelling yoga therapy workshop
Stretch and Strengthen
Our spines are built to move, it is how they work best, and its how they heal, yet when we have chronic pain, even a simple ativity such as walking can be a really challenging thing to do, in fact almost impossible... almost!
How do I know?
I have been there myself, unable to move without pain and I have healed myself, naturally, through the benefits of yoga.
The Lower Back & Hips Workshop is a practical, educational, and personalized clinic. You will learn easy, gentle therapeutic stretches that loosen the lower back, surrounding muscles, connective tissue, and fascia.
It is easier than you could imagine and I am excited to pass on my wisdom to help you live a pain free life!
This workshop is designed to help the average person find space and freedom in their bodies. We cover simple methods, in a fun and practical way that will make a big difference to your quality of life.
Feel free to contact me here if you have any questions about your specific circumstances before attending the workshop, I would love to hear from you. Be sure to book in when I am passing through your town.